“There comes a moment in time when one takes inventory of aches and pains, and joints that are no longer as flexible, become an assessment that’s necessary in order to get moving in the right direction.” “Baby boomer’s are all too familiar with the slow down that takes place, gradually changing the pace you once ran to the one you just maintain.” “It’s not the end of the world!”  PRNewswire reports you can log in to www.jointjuice.com and by answering a few questions, you can evaluate your joint health and take steps toward improvement.

…Tips From A Joint Pro – Proud owner of some of the world’s hardest working joints, celebrity ultramarathoner Dean Karnazes provides helpful fitness tips throughout the Joint Health Assessment. A champion of the endurance running world, Karnazes’ extreme athletic career highlights include accomplishing 50 marathons in 50 states in 50 days. “I’m committed to taking the necessary steps to keep my joints healthy so I can keep moving, whether it’s going to a yoga class or running up to 50 miles in a day,” notes Karnazes. “According to the Assessment, my joint health is ‘excellent’; The Joint Health Assessment not only provided details about what I need to do to keep my joints young, but allows me to pass on the exercise tips I’ve learned to stay active and avoid injury”…

“The most important step to joint improvement, is exercise, a healthier lifestyle that includes a healthier diet, and changing your mind about being active and maintaining a positive outlook about life.” Though the concept is not new, obesity is still on the rise and the only way to combat that is to make changes that count. “Everyone has the power to change, it’s the commitment and desire to do so that often halt someones success.” “Change begins with you!”